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Ten tips for healthy longer hair

little girl with hair

1. Be healthy for your hair.

When you become healthier, it follows that your hair would have improvements at the same time. In other words, your hair would also grow more quickly than usual. Therefore, it really is best to stick to healthful practices if you’d like to grow your hair quicker, and at the same time look truly beautiful.

little girl with hair

2. Treat your hair properly to grow more quickly.

If you’d like your hair to grow faster you need to make sure that it truly is healthy. With that, it’s important to treat it well to ensure that it would become as healthy as possible. Treating it effectively means not using harmful products on it, and caring for it as much as you are able to every day

3. Use products that are moisturizing.

Dry hair becomes brittle easily which can hinder hair growth. Therefore, it’s important to make sure that your hair is full of moisture at all times. With that, you should make sure that you are using moisturizing hair products, for example your shampoos, conditioners, and such. Today there are hundreds of natural shampoos and conditioners to choose from, many of which perform just as well as — or even better than — their chemical-laden counterparts. Most health food stores and Whole Foods Market have strict standards and don’t allow artificial natural products on their shelves. But it’s up to you to read the ingredients list. By law, everything that’s in a product must be listed; however, certain named ingredients sometimes harbor unspecified toxins. First, look for specific plant names, such as, jojoba, peppermint, and nettle, and look for specific declarations such as “phthalate-free,” “sulfate-free,” “silicone-free,” and “paraben-free.”

Natural shampoos are usually much pricier than conventional brands, but Whole Foods Market’s 365 Everyday Value line is not. There’s nothing fancy about this shampoo, but it gets the job done without any harsh sulfates, artificial fragrances, or any toxic ingredients. It’s thinner than most shampoos and isn’t sudsy, but it spreads super easily and cleans deep.

4. Trim your hair regularly.

You could possibly think that this can be counterproductive to hair growth, but, it can actually aid in speeding up its growth. Trimming means that you simply cut only about a quarter to a half of an inch of hair every six weeks or so. By doing this, you are able to prevent your hair from becoming dry and dull, and at the same time prevent split ends which hinder its growth.

5. Control your stress levels.

High stress levels can also prevent your hair from growing rapidly. Therefore, it is best to discover ways of relieving yourself from stress. It is possible to do it by finding adequate physical exercise, sleeping well and at the same time eating a well-balanced diet

6. Brush your hair properly.

Brushing your hair as frequently as possible can have positive effects on it, especially on its growth. Nevertheless, there is absolutely no need to overdo it. For example, the typical practice of brushing hair a hundred strokes per night can at times irritate your scalp, which may result to problems which can prevent proper hair growth.

7. Protect the ends of your hair.

It’s important to keep in mind that the tips of your hair are the oldest part of it. In other words, the tips are the ones that will get dried out first, which can result in split ends. Therefore, you should see to it that the tips are typically protected from elements that could place your hair’s health at risk. Do not expose it frequently to the sun, and prevent it from rubbing against the automobile seat, clothing, as well as other items that could result in friction.

8. Choosing the proper tools for your hair.

The moment your hair becomes long enough to style, you may wish to make use of certain tools and accessories for it. It’s true that these items can make your hair appear more beautiful; however, you must select those which are gentle to your hair in order that your hair would retain its health and natural texture. African American hair is very curly, therefore, you should purchase combs such as Kent combs that are made of top-grade plastic and Kent boar bristle brushes that you can pull through hair easily, without snagging instead of plastic or nylon bristles that may have rough edges. When selecting a pick, look for wide-toothed types that are coated for extra smoothness.

9. Selecting the best hair styles.

There are hairstyles that necessitate the use of a curling iron or perhaps a flat iron. These hair styles ought to be avoided as much as you possibly can since applying heat on your hair frequently just isn’t a good idea when it comes to its well-being. Choose styles that use techniques like twists and wraps, so that you will not put your hair’s health at risk.

10. Conditioning your hair.

To ensure that your hair is properly conditioned, whether or not you are styling it often, you need to apply a leave-in conditioner on it regularly. This type of conditioner will not just make your hair healthier, but it can also shield it from harsh elements. Choose a leave-in conditioner that’s produced by a reliable company to make sure its good quality.

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